MY CARE MY PLAN – speak up Sonoma County

Advance care planning is not just about old age. At any age, a medical crisis could leave someone too ill to make his or her own healthcare decisions. Even if you are not sick now, making healthcare plans for the future is an important step toward making sure you get the medical care you would want, even when doctors […]

February 26th, 2015|Seniors|Comments Off on MY CARE MY PLAN – speak up Sonoma County|

PPSC to offer Mindfulness Practice Program

I bet if you are a parent you have said it a thousand times to your children “pay attention” but are we really saying to our kids. Are we actually saying to them or our self for that matter to live in the moment. If they are truly paying attention, they may actually be practicing “mindfulness”. Mindfulness is a […]

September 24th, 2013|Uncategorized|0 Comments|